Inside the Diet Book Inside the Diet Book
                        Inside the Diabetes BookInside the Diabetes Book
                                                Inside the Cookbook Inside the Cookbook

Dr. Cohen's New Hippocratic Diet ® guide
How to really lose weight and beat the obesity epidemic


304 pages, 6 x 9 paperback, Center for Health Information, 2008
ISBN 978-0-9820111-9-5

     Contents

Acknowledgements
Chapter 1 - Myths and Half-Truths
Chapter 2 - What is this Diet About?
Chapter 3 - Why We are Overweight
Chapter 4 - How Food Changed You
Chapter 5 - Getting Ready
Chapter 6 - Starting to Diet
Chapter 7 - Eating to Lose
Chapter 8 - Foods to Avoid
Chapter 9 - Going Shopping
Chapter 10 - Eating out and Traveling
Chapter 11 - Finding the Slimmer You
Chapter 12 - Leveling Off
Chapter 13 - Protecting your Family
Chapter 14 - Meal Plans and Recipes
Chapter 15 - Question and Answers
Appendix A - Tracking your Progress
Appendix B - The Ancient Hippocratic Diet
Appendix C - For Health Professionals
Annotated Bibliography
Index

Return to top
----------------------------

Diabetes Recovery
Using the New Hippocratic Diet ®


350 pages, 6 x 9 paperback, Center for Health Information, 2010
ISBN 978-0-9820111-0-2


     Contents

Acknowledgements
Chapter 1 - Myths and Half-Truths
Chapter 2 - What is this Plan About?
Chapter 3 - Why Preventive Medicine?
Chapter 4 - Why are are Diabetes and Weight linked?
Chapter 5 - How Diabetic Diets Changed
Chapter 6 - How Food Changes You
Chapter 7 - Getting Ready
Chapter 8 - Starting to Diet
Chapter 9 - Eating to Recover
Chapter 10 - Foods to Avoid
Chapter 11 - Going Shopping
Chapter 12 - Eating out and Traveling
Chapter 13 - Accepting the Slimmer You
Chapter 14 - Maintaining Your Recovery
Chapter 15 - Supplements and Special Medications
Chapter 16 - Protecting Others
Chapter 17 - Meal Plans and Recipes
Chapter 18 - Question and Answers
Appendix A - The Ancient Hippocratic Diet
Appendix B - For Health Professionals
Appendix C - Tracking your Progress
Annotated Bibliography
Index
About the Author

Return to top
----------------------------


Cooking for the New Hippocratic Diet®

176 pages, 5½ x 8½ paperback, Center for Health Information, 2011
ISBN 978-0-9820111-7-1


     Contents

Acknowledgements
Chapter 1 - Basic Information
Chapter 2 - Main Courses
                       Beef
                       Casseroles
                       Chilli
                       Eggs
                       Fish and Seafood
                       Grilled Avacado
                       Meatloaf
                       Pasta
                       Pancakes
                       Pizza
                       Pork
                       Poultry
                       Salads
                       Stuffed Peppers
                       Wraps
Chapter 3 - Side Dishes
Chapter 4 - Soups
Chapter 5 - Beverages
Chapter 6 - Treats
Chapter 7 - Condinments
Appendix A - Measurement Equivalents
Appendix B - Recipe Worksheets
Appendix C - Keeping a Diary
Index
About the Author

 Return to top
----------------------------
This site is intended to provide information about the New Hippocratic Diet ®
This website is not intended to offer individual medical advice.
If you require such individual advice or care, consult your personal physician.


 Return to top

Thank You for visiting www.hippocraticdiet.com.This is page http://www.hippocraticdiet.com/what Last revision: 23 Feb 2014
© 2008 - 2014 all rights reserved including the right of reproduction in whole or in part in any form.